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It's cold...I wanted comfort food. Mash potato, 1/2 gem, curried chicken fillets and coleslaw made with low fat yoghurt. 😍
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1182 kkal
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Lemak: 39,91g | Prot: 90,85g | Karb: 113,97g.
Makan Pagi: Cherry Tomatoes, Mozzarella Cheese, Yum Yum Smooth Peanut Butter, Sasko Low GI Seeded Brown Loaf, PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Makan Malam: Cashew Nuts, Honey , Raisins (Seedless) , Mixed Seeds, Nutriday Plain Low Fat Smooth Yoghurt, Cabbage , Gem Squash, Mashed Potato, Chicken Breast. Camilan/Lainnya: USN Bluelab 100% Whey Protein. lagi...
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Sejarah Berat Badan M3lissa-L33
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