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I try to do OMAD, but then I always want eggs with dinner, lol. Salmon, grilled asparagus, mashed potatoes and an omelet with Swiss and Parm. It was great.
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2159 kkal
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Lemak: 129,51g | Prot: 96,43g | Karb: 159,30g.
Makan Pagi: Coffee, Water. Makan Malam: Great Value Almond Milk Original Unsweetened, Kroger Finely Shredded Parmesan Cheese, Kroger Swiss Cheese, Scrambled Egg (Whole, Cooked) , Butter , Simply Potatoes Traditional Mashed Potatoes, Trader Joe's Grilled Asparagus Spears, Urban Plates Oven Baked Salmon (with Honey Mustard Glaze). Camilan/Lainnya: Pepperidge Farm Milano Cookies - Double Dark Chocolate, Bananas, Jif Extra Crunchy Peanut Butter, Pepperidge Farm Hearty White Farmhouse Bread, Newman's Own Light Balsamic Vinaigrette, Souper Salad Garbanzo Beans, Sunny Select Classic Caesar Croutons, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. lagi...
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2347 kkal
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Latihan:
Elliptical - 13 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 17 menit, Tidur - 8 jam. lagi...
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 Komentar
Looks great 😋 and why not eggs with dinner 🍽️.
05 Apr 24 oleh anggota: Leah_guffey
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05 Apr 24 oleh anggota: -MorticiaAddams
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Yummers!😋😋😋 I agree with Leah, go for the eggs. 🩷
05 Apr 24 oleh anggota: _bec_ca
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I can’t do OMAD. Too much food in one sitting. Your meal looks delicious! I end my day w a boiled egg frequently and beef bone broth or chicken bone broth.
05 Apr 24 oleh anggota: StormsGirl
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oh yeah that's what I would do.
06 Apr 24 oleh anggota: buenitabishop
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06 Apr 24 oleh anggota: p$m
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