lost some weight and feeling good, can't wait for the next weight in.
|
1498 kkal
|
Lemak: 51,17g | Prot: 118,32g | Karb: 160,31g.
Makan Pagi: Activia Lactose Free Yogurt, No Name 2% Cottage Cheese. Makan Siang: Ricotta cheese lemon pancakes. Makan Malam: Onions , Carrots , Zucchini, Bell Peppers, Pork Chops (Top Loin, Boneless, Lean Only) . Camilan/Lainnya: The Laughing Cow Cheese (33 g), Activia Lactose Free Yogurt. lagi...
|
|