Jurnal cathyorkshirelass, 04 Apr 24

Had a slice of carrot cake today 🙈 but it was to celebrate my mums 81st Birthday so I think that's definitely allowed😁😉

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1564 kkal

Lemak: 86,30g | Prot: 61,62g | Karb: 137,28g.   Makan Pagi: Tea with Milk, Avocados , Scrambled Egg . Makan Siang: Honey , Waitrose Love Life Brazil Nuts, Tesco Blueberries, Brooklea Greek Style Coconut Yoghurt . Makan Malam: Crucials Yoghurt & Mint Sauce, Tesco Mango Chutney, Basmati Rice (Cooked), Sharwood's Poppadoms, Coriander, Sainsbury's Red Onions, Tesco Cherry Tomatoes, Tesco Cucumber, Sharwood's Tikka Masala, Chicken Breast Meat . Camilan/Lainnya: Carrot Cake with Icing. lagi...

2009 kkal

Latihan: Fitness (Workout) - 10 menit, Bersepeda (Santai) - <16 km/jam - 15 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...