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Lihat Kalender Diet, 03 April 2024:
1088 kkal Lemak: 43,76g | Prot: 66,13g | Karb: 112,09g.   Makan Siang: Pineapple (Solids and Liquids, Juice Pack, Canned) , Oikos High Protein Vanilla Yogurt, Cream Cheese . Makan Malam: Cucumber (Peeled) , Red Onions, President's Choice Roasted Garlic Hummus, Cherry Tomatoes. Camilan/Lainnya: White Tuna Fish (Drained Solids In Water, Canned) , President's Choice Greek Yogurt Dip Tzatziki, President's Choice Mayo, Silk Unsweetened Cashew Milk, Slim-Fast Chocolatey Royale. lagi...
667 kkal Latihan: Stepper - 1 jam, Apple Health - 23 jam. lagi...

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Komentar 
Miam, that looks good!!🩷🩵💚 
04 Apr 24 oleh anggota: suztrud
Enjoy! 
04 Apr 24 oleh anggota: -MorticiaAddams
Good choices and weight loss results. 
05 Apr 24 oleh anggota: Glamper
Thanks everyone. Yes Glamper, nice weekend got loss but I only post my weight once a week and all week it fluctuates. By the third me next Monday arrives my week got probably won’t have budged! No matter what though, that won’t discourage me. Every day I feel a little bit better than I did the day before. ❤️‍🩹☺️ 
05 Apr 24 oleh anggota: Patchizz

     
 

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