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Released a huge mental weight yesterday. It appears to have affected my physical weight as well.
Change the internal and the external will follow...
Peace and blessings to all
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70,0 kg
Sejauh ini Berkurang: 27,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
this is normal. Now the weight of decline will be slower , rather, always goes the extra weight faster. You look beautiful!
11 Des 15 oleh anggota: Lakigor
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Yay for letting it go! Mental weights are tough but everything gets better when you can let those go!
11 Des 15 oleh anggota: cat4life4
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Reminds me of a book "Your Body Speaks Your Mind"
11 Des 15 oleh anggota: jparlett
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Sometimes those mental weights weigh a lot more than they think we they do.
11 Des 15 oleh anggota: nyhardhat
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My mental release is an ongoing process that I treat daily thank God for 12 step programs. One day at a time my weight and health will change.
15 Des 15 oleh anggota: vegasgirl59
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Good for you ,, Stress is the biggest culprit when it comes to weight not moving . Good Luck .
15 Des 15 oleh anggota: Tamarah Jo
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15 Des 15 oleh anggota: wwickedfun
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29 Des 15 oleh anggota: ChristyLA
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