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Gym is closed today and I have bloodwork tomorrow morning... so I did my workout today.
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689 kkal
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Lemak: 40,73g | Prot: 62,56g | Karb: 18,46g.
Makan Pagi: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Makan Siang: Club House Pork Gravy Gluten-Free , Baby Carrots , Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) . lagi...
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Sejarah Berat Badan Mom2ThreeQTs
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