Good ride out on Good Friday. A small loss this this morning, feeling great
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1523 kkal
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Lemak: 91,98g | Prot: 78,81g | Karb: 105,83g.
Makan Pagi: Bananas , Avocados, Scrambled Egg, Tesco Unsmoked Back Bacon Rashers, Tea with Milk, HP Brown Sauce. Makan Siang: Blueberries , Tesco Greek Yogurt, Pasty. Makan Malam: Sainsbury's Red Onions, Grated Cheddar Cheese, Mayonnaise , Broccoli , Waitrose Butternut Squash, Lidl Sirloin Steak. lagi...
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2352 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan cathyorkshirelass
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