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Jurnal Tallglassofwater, 25 Agu 11

I'm not unhappy with this daily weighin...I ate a lot of fibrous things such as lentils and green beans, plus I've had 2 days in a row with a 3lb loss. I'm more worried abou building muscle anyways!
I know that there will most likely be a temptation for me at work today:kneecaps. I really don't care for donuts, but these are clouds of loveliness. I will allow myself 2, and be great the rest of the day.

Lihat Kalender Diet, 25 Agustus 2011:
1885 kkal Lemak: 71,66g | Prot: 109,35g | Karb: 225,91g.   Makan Pagi: Purevia, Kashi Go Lean Crunch, Egg, Mini Moos, French Roast Coffee, Plums. Makan Siang: Sacramento, Crepe, Cottage Cheese 1%, krispy kreme filled, Fazoli's Kids. Makan Malam: Green & Black's, Alfalfa Sprouts, Jimmy John's Avocado Spread, Jimmy John's #10 unwich. lagi...



     
 

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