Starting Atkins Diet, Phase 1 today! Start weight...155.4 Goal weight...135
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959 kkal
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Lemak: 53,70g | Prot: 69,10g | Karb: 43,87g.
Makan Pagi: All Whites 100% Liquid Egg Whites, butterball turkey bacon. Makan Siang: Shredded Beef & Cheese Mini Tacos, green giant just for one, farmland special select ham steaks. Makan Malam: beef sausage, barbque brisket. Camilan/Lainnya: Midgees. lagi...
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