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Lunch!
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1207 kkal
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Lemak: 37,10g | Prot: 91,95g | Karb: 127,86g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Makan Malam: Costco Five Cheese Tortellini, Kirkland Signature Pesto Sauce, Parmesan Cheese (Shredded). Camilan/Lainnya: Bouchard Dark Chocolate, Pineapple, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. lagi...
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Sejarah Berat Badan Katsolo
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