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1830 kkal
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Lemak: 69,01g | Prot: 78,80g | Karb: 159,41g.
Makan Pagi: International Delight Pumpkin Spice, Coffee, Half and Half Cream, Lee Kum Kee Hoisin Sauce, No Name Soy Sauce, Y&Y Rice Paper, Kirkland Signature Boneless Skinless Chicken Thighs, Sweet Red Peppers , Costco Kimchi. Makan Siang: Cavendish Farms Straight Cut Fries, Fried Chicken Wing No Coating (Skin Eaten). Makan Malam: Skotidakis Feta Cheese, Tomatoes, Red Onions, Cucumber (with Peel) . Camilan/Lainnya: Dairyland Whipped Cream, Kraft Smooth Peanut Butter, Quaker Caramel Chocolate Chip Rice Cakes, Smirnoff Vodka & Soda. lagi...
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Sejarah Berat Badan maddyleits
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