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1228 kkal
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Lemak: 35,35g | Prot: 50,28g | Karb: 173,62g.
Makan Pagi: Waitrose Essential High Fibre Bran Sticks, Semi-Skimmed Milk. Makan Siang: The Coconut Collaborative Coconut Yoghurt, Tesco Raspberries, Blueberries, Kiwi Fruit, Tesco Blackberries. Makan Malam: Hello Fresh Thai Style Beef. Camilan/Lainnya: Snack a Jacks Cheeky Chocolate Chip Rice Cake , Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Bananas . lagi...
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Sejarah Berat Badan SamanthaJ2393
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