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1428 kkal
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Lemak: 66,58g | Prot: 87,30g | Karb: 120,45g.
Makan Pagi: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Red Berries, Coffee. Makan Siang: Atkins Creamy Vanilla Protein Rich Shake. Makan Malam: Pancakes with Butter and Syrup, Hashed Brown Potatoes , Fried Egg, Steak. lagi...
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Sejarah Berat Badan Lynndoiron
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