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When TOM goes away my weight comes back to normal...yay!! lol.
However I have been stuck on the lowest weight of 137.5 lbs for quite a while now... I guess I need to start doing some exercise to see that drop a little more!

Doing my best to eat the good food. I cooked yesterday for dinner, very unusual for me, it was not bad, just weird! I am too critical on myself anyways, so even if my bf said it was good, I have my own opinion...

And.. tomorrow is Friday and then the Thanksgiving long weekend!

Lihat Kalender Diet, 08 Oktober 2009:
951 kkal Lemak: 28,75g | Prot: 19,77g | Karb: 151,16g.   Makan Pagi: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Makan Siang: Cheddar Cheese Breton Minis crackers. Makan Malam: pizza deluxe. Camilan/Lainnya: family digestives, chewy bar. lagi...
1886 kkal Latihan: Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 30 menit, Tidur - 7 jam. lagi...


Komentar 
it does take a little while to get used to the new textures and mixes of flavors with healthy foods...but so worth it ... hang in there and have a great day 
08 Okt 09 oleh anggota: veggies yuk
Thank you veggies yuk... I agree with you.. with the time that healthier food becomes even more tasty than the fat greasy stuff we are used to... I feel a big accomplishment when I eat something and find it extremely fat and stop eating eat... and I used to live on such food before... eww! 
08 Okt 09 oleh anggota: Mirej

     
 

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