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I indulged on the weekend, packed of biscoff hotx buns and cheesy corn chips!
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131,1 kg
Sejauh ini Berkurang: 17,9 kg.
Sisa: 36,1 kg.
Diet diikuti: Cukup Baik.
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1626 kkal
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Lemak: 88,70g | Prot: 72,36g | Karb: 132,78g.
Makan Pagi: Morning Harvest Size 6 Eggs Dozen, Baby Spinach, Button Mushroom, Pams Butter, Pams Grated Mozzarella, Pams Lite UHT Milk. Makan Siang: Nectarines , Cinderella Date Syrup Camel Dates, Meadow Fresh Kalo Greek Yoghurt . Camilan/Lainnya: Mission Tortilla Triangles (Cheesy Nachos, Whittaker's Dark Almond , Pams Lite UHT Milk, Nescafe 98% Sugar Free Mocha. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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