So i know that this week probably wont be great I went to a b day part and now i am on a trip visistin my uncle and he took us out to eat at applebees and today bbq ,but despite all of this I have only gone over calorie wise by about 2 days if i stay thr same or lose a 1lb i will be happy .i may skip weigh in this weekk cause i get discourages so easily
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996 kkal
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Lemak: 36,00g | Prot: 16,00g | Karb: 154,00g.
Makan Pagi: sunny delight , country gravy , pillsbury grands bisquits buttermilk. Makan Siang: chocolate glazed doughhnut. Camilan/Lainnya: wild cherry pepsi. lagi...
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