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2042 kkal
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Lemak: 73,50g | Prot: 138,40g | Karb: 201,43g.
Makan Pagi: Heinz Tomato Ketchup, White Grapes, Turkey Bacon, Tesco Medium Eggs, New York Bagel Plain Bagel. Makan Siang: Aldi Snackin' Chicken Roast Chicken Flavour Bites, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Makan Malam: Aldi Special Mexican Style Rice, Dairylea Cheese Triangle Light, Lettuce Salad with Assorted Vegetables, Asda Seeded Wrap, Tesco Beef Meatballs. Camilan/Lainnya: Sainsbury's Seafood Sticks, Sainsbury's Basics Egg Bites, Ufit Chocolate Protein Shake, Semi-Skimmed Milk. lagi...
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Sejarah Berat Badan annmarie1987
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