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Had a very hectic day today at work... from moving, to recording the phone scripts and so on and so on... I was sweating balls, I am so tired and exhausted from all of it!
I eat a lot today, good & bad... what a combination... lol...I start good and finish bad! Anyways... I watched another Star Wars sequel and then had a nice long bath... it was nice and relaxing. Now I feel fresh but I am having a headache for the 3rd day in the row, not so cool!
Tomorrow is another day.
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1670 kkal
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Lemak: 65,44g | Prot: 35,30g | Karb: 236,78g.
Makan Pagi: becel margarine, cinnamon raisin swirl bread, neilson milk, french vanilla coffee. Makan Siang: fat free sour cream, baby carrots, broccoli. Makan Malam: medium french fries, mcchicken. Camilan/Lainnya: Pecan passion biscuits peek freans, Cheddar Cheese Breton Minis crackers, chewy bar, golden delicious. lagi...
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1811 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 9 jam dan 30 menit, Tidur - 6 jam dan 30 menit. lagi...
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