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1803 kkal
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Lemak: 77,79g | Prot: 103,12g | Karb: 173,15g.
Makan Pagi: Pita Bread, Cucumber, Tomatoes, Scrambled Egg, Smoked Salmon, Butter. Makan Siang: Starbucks Chicken Avocado Protein Wrap. Makan Malam: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Baked Potato (Peel Eaten), Fried Floured or Breaded Haddock. Camilan/Lainnya: Lindt Dark Chocolate, Shortbread Cookie with Chocolate Filling. lagi...
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1611 kkal
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Latihan:
Berenang (Lambat) - 32 menit, Apple Health - 23 jam dan 28 menit. lagi...
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Sejarah Berat Badan julianfbarber
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