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Lihat Kalender Diet, 23 Februari 2024:
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1391 kkal
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Lemak: 104,67g | Prot: 93,00g | Karb: 17,53g.
Makan Pagi: Coca-Cola Diet Coke (Can), Jack Link's Beef Steak Tender Bites. Makan Siang: Duke's Mayonnaise, Kraft Shredded Sharp Cheddar Cheese, Farmer Boys Tomato Slices (4 Slices), Publix Ground Round Beef, Mission Zero Net Carbs Original Wraps, Great Value Kosher Dill Gherkins. Makan Malam: Great Value Kosher Dill Gherkins, Kraft Shredded Sharp Cheddar Cheese, Duke's Mayonnaise, Farmer Boys Tomato Slices (4 Slices), Publix Ground Round Beef, Mission Zero Net Carbs Original Wraps. Camilan/Lainnya: Great Lakes Cheese Monterey Jack Cheese, Atkins Cafe Au Lait Iced Coffee Protein Shake, Butter (Salted) , Jans Organic Coconut Flour, Great Value Almond Milk Vanilla Unsweetened , Cream Cheese , Egg. lagi...
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1704 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Apple Health - 23 jam dan 30 menit. lagi...
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 Komentar
23 Feb 24 oleh anggota: -MorticiaAddams
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Oh gosh! It sure was good 😂 I had one for lunch and two for dinner..the tortilla wrap is zero carbs! I’ll need to buy a case of them lol!
23 Feb 24 oleh anggota: dlewis1234
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Sejarah Berat Badan dlewis1234
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