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Sod 955 Carbs 43g Cal 850 Protein 76.51
74oz
Dorothy 191.75
Dorothy lowest 184.25 July 13
Diane lowest 174.75 Oct 31
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81,9 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2023:
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850 kkal
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Lemak: 42,10g | Prot: 76,51g | Karb: 43,00g.
Makan Pagi: Egg, Nature's Own Butterbread. Makan Siang: Aldi Ground Beef 80/20, Yellow Onions, Green Bell Pepper, Nature's Own Butterbread, Cucumber (Peeled) . Makan Malam: Cooked Collards (from Fresh, Fat Added in Cooking), Member's Mark Mesquite Grilled Chicken Fillets. Camilan/Lainnya: Great Value Sugar Free Black Cherry Gelatin Dessert, Light Whipped Topping, Friendly Farms Greek Nonfat Yogurt - Plain. lagi...
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berat badan stabil
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Sejarah Berat Badan losinforcrusin
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