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Went over today. Mostly because the red wine made me want a snack, and hubby was eating cashews! Yum! Did enough physical activity today to make up for it tho!
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1922 kkal
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Lemak: 66,37g | Prot: 61,74g | Karb: 173,19g.
Makan Pagi: No Calorie Sweetener, Tea (Brewed). Makan Siang: 90 Calorie Chewy Bars - Chocolate, Maple Grove Farms Dressing Honey Dijon Fat Free, Lettuce, Oven Roasted Chicken Breast, Natural Shredded Fat Free Cheddar Cheese. Makan Malam: boneless skinless breast, Egg Noodles, Alfredo Sauce. Camilan/Lainnya: cashews, red cat, Cashew Halves & Pieces. lagi...
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2762 kkal
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Latihan:
Berdiri - 1 jam, Berenang (Lambat) - 1 jam, Latihan Beban (Sedang) - 2 jam, Pekerjaan Kebun (Berkebun) - 1 jam, Istirahat - 9 jam, Tidur - 10 jam. lagi...
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