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Jurnal Meddo Goldenhart, 09 Nov 15

I have been away for a while. Things have been challenging for me since june. Between a loss in the family and having to put one of my 4 legged children to sleep it has not been enjoyable. Add a change in medication while has made the depression worse and causing weight gain it has been had to exercise and eat right. But I am determined to get back to exercising regularly and eatting better.

Hugs to those who need and/or want one.

Lihat Kalender Diet, 09 November 2015:
197 kkal Lemak: 12,00g | Prot: 2,00g | Karb: 23,00g.   Makan Pagi: General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Makan Siang: Great Value Medium Black Olives. lagi...

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Komentar 
Sorry for both of your losses. Glad to see you back. We are here for you! 
09 Nov 15 oleh anggota: Sugar Waffle
I appreciate the support. I think losing my baby(13 yr old yorkie) was harder on me then the loss of a cousin. I have loss pets before, but this time it was like part of me died with him.  
09 Nov 15 oleh anggota: Meddo Goldenhart
Ditto what SW said...Welcome back!!¡ 
09 Nov 15 oleh anggota: SuccessThisTime58
Welcome back. I'm sorry for your losses. 
09 Nov 15 oleh anggota: RoseFlorida
Yay - so glad you are back - and you kept off a great deal of weight! 
09 Nov 15 oleh anggota: HCB
So sorry for your loss. You have my complete sympathy. (((HUGS)))  
10 Nov 15 oleh anggota: kattay
Glad to see you back and sorry for your losses. :) 
10 Nov 15 oleh anggota: jmb3450

     
 

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