|
no weigh in this week. i think I'm having some stomach issues. I'm trying hard not to obsess over food and what I'm eating and how much. hope everyone week goes well.
Lihat Kalender Diet, 13 Februari 2024:
|
1019 kkal
|
Lemak: 38,83g | Prot: 46,82g | Karb: 129,82g.
Makan Pagi: Bananas, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bulk Supplements Soy Protein Isolate. Makan Siang: Oranges , Market Basket Seeded Rye Bread, California Shelled Roasted Almonds, Zucchini, Cooked Carrots, Tanimura & Antle Bell Peppers, Taylor Farms Celery Sticks, Edward & Sons Garden Veggie Bouillon Cubes. Makan Malam: Oreo Golden Double Stuf, Dal, Vegetable Biryani. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan d0ra12
|