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Lihat Kalender Diet, 01 Februari 2024:
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1320 kkal
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Lemak: 47,81g | Prot: 122,81g | Karb: 102,03g.
Makan Pagi: Raspberries, Yogurt, Blueberries, Blackberries. Makan Siang: Mayonnaise, Skinless Chicken Breast, Tuna in Water (Canned), Extra Virgin Olive Oil, Mixed Salad Greens. Makan Malam: Butter, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Baked or Broiled Salmon, Green String Beans, Mayonnaise . Camilan/Lainnya: Lindt Dark Chocolate. lagi...
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Sejarah Berat Badan julianfbarber
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