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Here we go again. Just back from a bar lunch, where I had an 8oz steak (with all the trimmings), cheesecake, a couple of pints and a large malt. The quicker my better half is back to work, the better. Normality returns, Tuesday.
Lihat Kalender Diet, 01 November 2015:
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2560 kkal
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Lemak: 113,46g | Prot: 91,85g | Karb: 183,70g.
Makan Pagi: Poached Egg, Snaktastic Ridge Cut Potato Crisps Salt & Vinegar, Warburtons Medium Sliced White Bread, Butter, Tassimo Creamer, Semi-Skimmed Milk. Makan Siang: Whiskey, Boddingtons Beer, Tesco Soft Scoop Vanilla Ice Cream, Cheesecake, Wetherspoon 8 oz Rump Steak with Chips. Camilan/Lainnya: Sondey Orange Jaffa Cakes. lagi...
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 Komentar
I'm going to find out where you live and gaffa tape your mouth lol, (only joking), yes i know what you mean, i find it really hard when it's any form of school holiday when the kids are off and when my hubby is off too as i like my routine, hubby has been off for 9 weeks now, i've not been too bad tho, you will have to do an extra dance this week to burn it all off x
01 Nov 15 oleh anggota: Jo3
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I live 25 yards from the best eatery in town. And being so close means I don't need to take the car, so can have a drink.
We are working on a sequence of steps for our Jive, so that is energetic. We had a practise once the lunch had gone down. I am not as good at it as Jay!
01 Nov 15 oleh anggota: JockoT
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Ooh yes very energetic, but with all your fantastic weight loss it will ve much easier x
02 Nov 15 oleh anggota: Jo3
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