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2112 kkal
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Lemak: 64,79g | Prot: 159,97g | Karb: 214,63g.
Makan Pagi: Tesco Medium Eggs, White Grapes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Avocado, Warburtons Protein Thin Bagels. Makan Siang: Cauliflower Cheese, Tesco Roasting Parsnips, Tesco Everyday Value Yorkshire Pudding, Asda Good For You Chicken Hotpot. Makan Malam: Green Peas (Frozen), Carrots (without Salt, Drained, Cooked, Boiled), Tesco BBQ Chicken Chunks, Asda White Basmati Rice. Camilan/Lainnya: Butterkist Salted Popcorn, Milbona Strawberry Protein Pot, Semi-Skimmed Milk, Tesco Everyday Value Strawberry Trifles. lagi...
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Sejarah Berat Badan annmarie1987
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