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1138 kkal
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Lemak: 65,45g | Prot: 113,64g | Karb: 31,98g.
Makan Pagi: Coffee, Torani Sugar Free Vanilla Flavouring Syrup, Heavy Cream. Makan Siang: Cauliflower, Broccoli, Celery, Brown Mushrooms (Crimini Italian), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade). Makan Malam: Sesame Oil , Great Value Organic California Style Riced Vegetables, Naturegg Omega 3 Large Egg 53g, Kirkland Signature Chicken Breasts. Camilan/Lainnya: Premier Protein Café Latte, Grimm's Lean Turkey Pepperoni. lagi...
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Sejarah Berat Badan Mom2ThreeQTs
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