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Went out to dinner with my husband. Tried to eat right, I guess the scale will tell. Ate under my allotted calories and put over 10,000 steps on the Fitbit today. Weigh on tomorrow will tell the tale!
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1252 kkal
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Lemak: 66,47g | Prot: 60,52g | Karb: 104,12g.
Makan Pagi: Oscar Mayer P3 Portable Protein Pack. Makan Siang: P3 Portable Protein Pack. Makan Malam: Cooked Red Salsa (Homemade), Mission Restaurant Style Tortilla Chips, Refried Beans (Canned), Grilled Chicken. Camilan/Lainnya: Trader Joe's Baby Carrots, Butterfinger, Butter Popcorn. lagi...
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2308 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 3 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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