swelled up ate late
|
62,4 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
|
|
1673 kkal
|
Lemak: 48,98g | Prot: 98,16g | Karb: 56,47g.
Makan Pagi: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Makan Siang: Cabbage Cooked (1Cub=4NetCarbs), Gray Ridge Jumbo Egg, Mature Onions, Tuna in Water (Canned), Hellmann's Light Mayonnaise. Makan Malam: Cucumber (with Peel), Hellmann's Light Mayonnaise, Cos or Romaine Lettuce, Tomatoes, Mature Onions, Cooked Carrots (from Fresh), Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Saputo Friulano Cheese, Merlot Wine. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|