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weight always easily comes off in the winter and won't budge in the summer 🙄 anyone else? I retain too much water no matter what I do in the summer.
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62,4 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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195 kkal
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Lemak: 7,00g | Prot: 11,00g | Karb: 22,00g.
Makan Pagi: Think High Protein Bar Brownie Crunch, Torani Hazelnut Syrup, Great Value Half & Half. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
Hi Kelsey. I’m the complete opposite. I can’t seem to lose weight in the winter and it comes off easy in the summer. I suppose it’s because I’m more active with summer activities like kayaking, biking, paddleboarding and walking outside.
19 Jan 24 oleh anggota: Staceyfitness1
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I think that's usually the case for most people! Winter with all the treats and more sitting around. I am pretty much the same active-wise all year around! It's so frustrating. I can actually eat more, exercise less, and still manage to lose more in the winter. Idk why, it's not like it's super cold where I live and I'm shivering all day, lol.
20 Jan 24 oleh anggota: kelsey54321
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