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swelled up
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61,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1866 kkal
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Lemak: 73,28g | Prot: 82,93g | Karb: 43,52g.
Makan Pagi: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Skinless Chicken Breast, Broccoli Cooked (1Cup=3.7NetCarbs). Makan Malam: Cauliflower Cooked (1Cup=2.2NetCarbs), Pork Spareribs (Whole). Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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