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1706 kkal
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Lemak: 87,82g | Prot: 80,13g | Karb: 157,05g.
Makan Pagi: Dave's Killer Bread 21 Whole Grains Light, Egg, Grapefruit, Butter, Sports Research Collagen Peptides. Makan Siang: HEB Cantaloupe Chunks, Watermelon, Hash Brown (from Frozen), Fresh Pork Sausage , Bacon, Egg Omelet or Scrambled Egg with Chorizo, Rosarita Refried Beans. Makan Malam: Kellogg's Rice Krispies Treats (22g), Kraft Wheat Thins Original, Sargento Natural Sharp Cheddar Cheese, Pea Soup. Camilan/Lainnya: Great Value Mixed Nuts. lagi...
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Sejarah Berat Badan Ms. Skinny Britches
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