|
swelled up
|
61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1759 kkal
|
Lemak: 65,87g | Prot: 79,92g | Karb: 67,67g.
Makan Pagi: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Makan Siang: Broccoli Cooked (1Cup=3.7NetCarbs), Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Kirkland Signature Mayonnaise. Makan Malam: Cooked Carrots (from Fresh), Pork Loin (Whole, Cooked, Roasted), Mature Onions, Cooked Green Cabbage, Gay Lea Sour Cream 14%. Camilan/Lainnya: Merlot Wine. lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|