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ed relapse is so scary ngl. i haven't eaten this low in a few months. and I'm not allowed to weigh myself and will only know from when i get weighed in the hospital. but i wear clothes and eat before so its tough to get my accurate weight.
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742 kkal
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Lemak: 23,82g | Prot: 25,92g | Karb: 105,19g.
Makan Pagi: Bananas, Grapes, Strawberries. Makan Siang: Cheddar Cheese, Deli Sliced Ham, Pita Bread, Walkers Wotsits Flamin Hot. Makan Malam: Morrison's Minced Beef Hot Pot. Camilan/Lainnya: McVities Digestives, Jelly (All Flavors), Tea with Milk. lagi...
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1369 kkal
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Latihan:
Mandi - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Glad you’ve got a support team. You can do this💜💗
14 Jan 24 oleh anggota: Shake Those Pounds
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If you have an active ED please delete this app. You know it’s harmful to you. Blessings on your recovery.
14 Jan 24 oleh anggota: Mello B
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How much calories do you eat?
16 Jan 24 oleh anggota: radenko.2005
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@shalethesepounds thats so sweet, thank you!
16 Jan 24 oleh anggota: cristinaxxs
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@radenko you can check, but i stopped logging for a few months. recently 600-700 calories.
16 Jan 24 oleh anggota: cristinaxxs
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How can I check your calories? I’m using fs app and it’s not allowed here if I’m not mistaken
16 Jan 24 oleh anggota: radenko.2005
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hm well im not on the app. but if you press the diet calender text under this post then it should work.
16 Jan 24 oleh anggota: cristinaxxs
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I really want to ask you about your academical performance. Do you have some problems with studying due to your ed? I’m sorry if it’s a bad question and you can ignore it, it’s fine. I’m asking because from my own experience it feels like I should always choose something one: either studying or losing weight. If I’m on a calorie deficit my brain doesn’t work and if I’m studying really hard for my exams I crave large amounts of food. Perhaps, I just lack discipline
16 Jan 24 oleh anggota: radenko.2005
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@radenko it's alright to ask questions! To be honest, I'm at the top of all my classes. it doesn't affect my studying. it does take my mind off of food when I'm doing work. I don't think you lack discipline, I'm sure what you're feeling is normal. x feel free to ask questions I don't mind!
17 Jan 24 oleh anggota: cristinaxxs
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Thank you very much for your answer!
17 Jan 24 oleh anggota: radenko.2005
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of course! dont worry about it x
17 Jan 24 oleh anggota: cristinaxxs
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