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1342 kkal
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Lemak: 45,35g | Prot: 53,90g | Karb: 181,66g.
Makan Pagi: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk. Makan Siang: Tesco Blackberries, Nectarines , Bananas . Makan Malam: Sesame Snaps Sesame Snaps, Garlic , Heinz Tomato Ketchup, Rowse Pure & Natural Honey, Waitrose Ketjap Manis, Amoy Dark Soy Sauce, Minced Beef (90% Lean / 10% Fat) , Blue Dragon Medium Egg Noodles, Tesco Carrot, Tesco Finest Tenderstem Broccoli. Camilan/Lainnya: Tesco Cheese Twist, Cadbury Creme Egg Ice Cream. lagi...
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Sejarah Berat Badan SamanthaJ2393
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