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swelled up
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61,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1840 kkal
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Lemak: 76,58g | Prot: 106,04g | Karb: 30,24g.
Makan Pagi: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Makan Siang: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Skinless Chicken Breast, Bean Sprouts, Shrimp. Makan Malam: Cauliflower Cooked (1Cup=2.2NetCarbs), Beef Top Loin (Trimmed to 1/4" Fat). Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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