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1412 kkal
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Lemak: 56,84g | Prot: 118,26g | Karb: 106,88g.
Makan Pagi: Tesco Medium Avocado, Lidl Seeded Bloomer, Soft Boiled Egg. Makan Siang: Cooked Cauliflower, Cooked Broccoli, Tesco Tomatoes on the Vine, Sainsbury's Carrots, Tesco Tomatoes on the Vine, Aldi Raw Peeled Argentinian Red Shrimp. Makan Malam: Nixe Mackerel Fillets in Spicy Tomato Sauce. Camilan/Lainnya: Sainsbury's Tangerines, Graham's Skyr Strawberry Yogurt, Apples . lagi...
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Sejarah Berat Badan Juliaajul
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