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Yes it was a blip on my scales hopefully get rid of it again soon.onwards and upwards as they say 🤗❤️to you all FS Friends
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116,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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1349 kkal
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Lemak: 44,59g | Prot: 41,55g | Karb: 200,92g.
Makan Pagi: Walkers Ready Salted Crisps (25g), Tea with Milk, Kiwi Fruit, Bananas. Makan Siang: Asda Rich Tea Biscuits, Alesto Soft Pitted Prunes, Jacob's Cheeselets, Water. Makan Malam: Water, Tea with Milk, Chunky Pea and Ham Soup. Camilan/Lainnya: Cadbury Heroes. lagi...
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2793 kkal
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Latihan:
Walk round shops - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan janetlesley
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