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Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well
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86,2 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 4,5 kg.
Diet diikuti: Tidak Berlaku.
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3070 kkal
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Lemak: 175,45g | Prot: 106,58g | Karb: 278,86g.
Makan Pagi: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Makan Siang: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Makan Malam: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Camilan/Lainnya: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. lagi...
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3546 kkal
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Latihan:
YMCA ES AMT - 42 menit, Pekerjaan Rumah Tangga - 30 menit, Penghisap Debu - 10 menit, Work - 6 jam, YMCA DT AMT - 55 menit, Tidur - 8 jam, Istirahat - 7 jam dan 43 menit. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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