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1375 kkal
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Lemak: 58,73g | Prot: 70,26g | Karb: 141,71g.
Makan Pagi: Alpro Barista Coconut , Honey , Blueberries , Oats . Makan Siang: Tesco Sundried Tomatoes , Tesco Penne Pasta, Tesco Rocket Salad, Olive Oil , Feta Cheese , Walnuts, Chicken Breast. Makan Malam: Sunflower Oil, Leek, Mushrooms , Tesco Tenderstem & Mixed Vegetables, Tesco Low Fat Natural Yogurt, White Rice, Onions , Red Sweet Pepper, Tesco Lean Diced Beef. Camilan/Lainnya: Leon Oat Milk Latte. lagi...
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79 kkal
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Latihan:
Yoga - 20 menit, Apple Health - 23 jam dan 40 menit. lagi...
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Sejarah Berat Badan Martyna Curly
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