My husband and I celebrated our anniversary last week. Technically we celebrated it all week last week lol. So while this is highly disappointing, i'm not surprised. I need to learn to reign it in and celebrate for a day. Not a week, not with food.
|
96,0 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 44,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 22 Desember 2023:
|
1632 kkal
|
Lemak: 69,46g | Prot: 66,91g | Karb: 219,03g.
Makan Pagi: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Butter, Kroger Eggs (Large), HEB Pork & Venison Sausage, Toasted Whole Wheat Bread, Sugar. Makan Siang: Kroger 100% Whole Wheat Bread (34g), Kraft American Cheese Slice, Butter . Makan Malam: Kroger Mild Cheddar Cheese Shredded, Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). Camilan/Lainnya: Kroger Big K Orange Soda. lagi...
|
Memperoleh 1,1 kg dalam 1 minggu
|