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Well this is no surprise ..I've been eating like there is no tomorrow. Don't know what's up...I ate 10 cookies and lots of trail mix in 2 days and had lasagna yesterday! Noodles, cheese and all! I know making 4 different types of cookies didn't help but I've done it successfully in the past ..I haven't weighed this much in at least 2-3 years. Ugh..I'm back at gym 4-5 days a week so at least I'm able to do that ( still modified) I will get back to what works best for me and weigh again on Weds .
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61,6 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 18 Desember 2023:
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784 kkal
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Lemak: 16,81g | Prot: 122,48g | Karb: 34,97g.
Makan Pagi: Purely Inspired Collagen Peptides, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Makan Siang: StarKist Foods Chunk Light Tuna in Water (Can). Makan Malam: Season's Choice Steamed California Medley, Salmon. Camilan/Lainnya: Baby Carrots , Dannon Light & Fit Greek Yogurt - Cherry, Dcm choc chip bars. lagi...
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Memperoleh 2,7 kg dalam 1 minggu
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 Komentar
By exit plan I didn’t mean not to attend the event. It’s a plan of what to do with all the cookies. My friend who hosted the event wanted us to bring a dozen cookies wrapped for each guest. The problem was some guests had a hubby and a couple kids so that wasn’t a problem. Others, like me at that time was living alone. What the heck was I going to do with 10 or 12 dozen cookies. Some of her other annual guests felt the same. So I started either just bringing them to the employee cafeteria, leaving them at the party as if I forgot on my way out. As far as making that many cookies I didn’t have a problem because I would make something good but never one of my favorites that took the temptation out of it.
19 Des 23 oleh anggota: honeebuns
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Honee, That’s a good plan for excess cookies l I do freeze them occasionally but then they are still in house. I also bring some to my sister’s house when we go to California for Christmas. That does help. I was able to do a low carb day yesterday and did well so I’m hopeful I’ll stay on track…we will see as we are headed to Cali this weekend and then after Christmas we are headed to Morro Bay ( central Cali) for a short vacation trip.💜💜💜
19 Des 23 oleh anggota: Diana 1234
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I like the idea of a cookie exchange. I've never been involved in one. Maybe I could host one after I move and get to know some of my new neighbors. Apparently most are retired like me.
19 Des 23 oleh anggota: Fritzy 22
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Fritzy, it would be a good way to meet people! 💜
19 Des 23 oleh anggota: Diana 1234
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