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Well.. what to say.. it's Friday!
I've been pretty busy eating all the good foods on a Friday.. surprising huh! lol broccoli, carrots (raw) lol.. and then cream of broccoli... quite good! But.. we'll see tonight.. lol that's the killer zone!
The weight is up as expected.. but that's fine... I'm happy. (=
I've done a great job so far!!
Lihat Kalender Diet, 25 September 2009:
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1474 kkal
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Lemak: 54,60g | Prot: 49,53g | Karb: 192,35g.
Makan Pagi: chewy bar banana delight, neilson milk, french vanilla coffee, bran corn. Makan Siang: Cheddar Cheese Breton Minis crackers, broccoli cream. Makan Malam: pizza. Camilan/Lainnya: crispy delights cinnamon streusel, neilson milk 1%, coconut cookies dare, Napolitanke Original, fat free sour cream, baby carrots, broccoli. lagi...
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1801 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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 Komentar
It's Friday so keeping our weight down will be more difficult than usual but, we can do it. Have a good weekend mirej!
25 Sep 09 oleh anggota: information
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Have a good weekend too Info!!! =)
25 Sep 09 oleh anggota: Mirej
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Hey Mirej! still happy and ready for the weekend, what could one ask for more? have a great weekend!
26 Sep 09 oleh anggota: jessyline
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Thanks Anne. I am having a good weekend. My bf and I love to watch F1... and that's what we have done today, watched the practices, tonight or tomorrow we will watch the qualifyings and then the race... we followed thru this whole season... and I heard that in 2010 they might come back to Montréal.. I would so much love to go... if they are back in Canada.. we will make sure we go there to see that live!!!
I am so excited, lol!
Hope you're having a great weekend too!!!
26 Sep 09 oleh anggota: Mirej
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