|
I had to start the atkins diet as a means to control my portions, increase my fiber intake and keep my bad carbs down. All the meds I'm on has kept the weight increasing and it's gotten near to dangerous obese levels.
|
104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 34,0 kg.
Diet diikuti: Tidak Berlaku.
|
|
841 kkal
|
Lemak: 61,55g | Prot: 51,45g | Karb: 17,69g.
Makan Pagi: lactose fat free milk, sharp cheddar cheese, egg. Makan Siang: 1000 island dressing, corned beef, sauerkraut. lagi...
|
|