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Decided to take some pictures today to compare to a month ago. I’ve been feeling like nothing has been changing. I was wrong and it helped to see the change. But I also need to be ok if there isn’t much of one. As long as it’s the same or better I am good. 👍
Lihat Kalender Diet, 14 Desember 2023:
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1293 kkal
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Lemak: 44,52g | Prot: 53,38g | Karb: 185,03g.
Makan Pagi: Wal-Mart Gala Apple, Freddy's Frozen Custard Fries (Regular). Makan Siang: Panda Express Vegetable Spring Roll (2 Rolls). Makan Malam: Truff Black Truffle Oil, Turkey Breast Meat. Camilan/Lainnya: Kraft Cheez Whiz Cheese Dip Original, Cuties Mandarin Orange, Sugar, Vita Coco 100% Pure Coconut Water (11.1 oz). lagi...
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