|
Lihat Kalender Diet, 06 Desember 2023:
|
1061 kkal
|
Lemak: 38,50g | Prot: 111,65g | Karb: 58,82g.
Makan Pagi: Fresh Express Caesar Lite Complete Salad Kit, Wegmans Boneless Skinless Chicken Breast Cutlets. Makan Siang: Athletic Greens AG1, Broccoli, Celery , Green Giant Fresh Baby Cut Carrots, Dole Mango Chunks. Makan Malam: Corn, New York Texas Toast Seasoned Croutons, Grilled Chicken Breast, Marketside Organic Spinach & Spring Mix, Boiled Egg, Calavo Avocado, President Fat Free Feta Cheese, Red Onions, Roma Tomatoes. lagi...
|
|
4102 kkal
|
Latihan:
Elliptical - 46 menit, Apple Health - 23 jam dan 14 menit. lagi...
|
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ROTC CHIEF
|