Bu haftanın özeti🏃🏻♀️
Lihat Kalender Diet, 03 Desember 2023:
|
1140 kkal
|
Lemak: 75,59g | Prot: 49,98g | Karb: 71,68g.
Makan Pagi: Whole Wheat Bread, Sunflower Oil, Egg, Tomatoes, Red Sweet Pepper. Makan Malam: Kelly's Fitness Club Yulaf, Egg, Öncü Domates ve Biber Karışık Salça, Beef Sausage, Butter, Bahçıvan Rende Mozzarella Peyniri, Red Sweet Pepper, Emin Kıyma, Migros Karnabahar, Fat Free Greek Yogurt, Cooked Mushrooms (Fat Added in Cooking), Beets, Olive Oil, Olives, İçim Beyaz Peynir. Camilan/Lainnya: Apple. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Zeynep…..
|