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Lihat Kalender Diet, 01 Desember 2023:
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1450 kkal
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Lemak: 60,97g | Prot: 125,04g | Karb: 96,89g.
Makan Pagi: Turkey Sandwich. Makan Siang: Roasted Broiled or Baked Chicken (Skin Not Eaten), Mayonnaise (Made with Tofu), Tuna in Water (Canned), Olive Oil, Mixed Salad Greens. Makan Malam: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking), Pasta with Meat Sauce. Camilan/Lainnya: Lindt Dark Chocolate. lagi...
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Sejarah Berat Badan julianfbarber
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